I was in the studio today with my friend Caroline Valvardi. We talked everything money! Financial literacy, money management and debt! We also talked about the missing girls in Washington D.C., tips for de-cluttering your space and more!
Listen Below and Share!
PART 1: https://drive.google.com/file/d/0B7fexNCx4T8IZ1hQQzdmNGFNMm8/view?usp=sharing
Conversations that Count
Trump’s Health Care Bill
Parliament Attack in London
Missing Black Girls in Washington DC
Guest: Caroline Valvardi
Caroline Valvardi is a financial services professional for the under-served. Currently she is a marketing manager at Meed, a socially-conscious financial technology startup company in Santa Monica. Previously she worked in her home city of Philadelphia as a small business loan officer at The Enterprise Center, a nonprofit community development organization that supports minority and women entrepreneurs. And prior to that, she was a direct service provider at Covenant House youth homeless shelter in New York City.📷
Music Tracks from the Show
Living for the City - Stevie Wonder
Price Tag - Jessie J
Rich Girl - Gwen Stefani ft. Eve
Brother's Keeper - India.Arie
Gratitude - India.Arie
Motivational Media - Tony Robbins
Mind, Body and Spirit Tips of the Week
Mind – Get up when your alarm goes off
Helps with your energy in the morning
The extra minutes getting yourself together are more useful than the extra minutes of sleep
Feel more motivated to start moving
Body – Try a new form of exercise
A whole world outside of the gym
Challenge yourself once a month
Pilates, kickboxing, Zumba, hip hop, etc.
Spirit – Declutter your home
3 questions to ask yourself while getting rid of your junk – does it make my life simpler? Do I have more than one? Is it easily replaceable
Separate into piles – trash, donate, keep
Put everything in its place, notice where things do and don’t belong
As I do what I love, money comes into my life.
Whenever I ask for support, it arrives just when I need it.
Money flows to me easily, frequently, and abundantly.
I see abundance everywhere.