2020 is the year of GRIT, GRATITUDE & GOAL-SETTING! One day of positive action towards improving your health is great, but real transformation comes from consistency and developing healthy habits, and routines. This month is about GRIT. Everyday this month, challenge yourself to make one small action towards becoming a more passionate, purposeful and resilient individual! Get your family, friends, and co-workers involved and share on Facebook, Twitter & Instagram. #sarahnsays