2020 is the year of GRIT, GRATITUDE & GOAL-SETTING! One day of positive action towards improving your health is great, but real transformation comes from consistency and developing healthy habits, routines, and rituals. This month, is about goal-setting. Everyday this month, challenge yourself to make one small action towards being a master goal-setter. Get your family, friends, and co-workers involved and share on Facebook, Twitter & Instagram. When you share on Facebook, Twitter & Instagram, don’t forget to hashtag #sarahnsays