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Flexibility Training

Open your hips, align your spine and release tension in the mind and body.

  • 40 minutes
  • 45 US dollars
  • ZOOM or In-Person

Service Description

With 15+ combined years of dance, gymnastics and yoga, I have a passion for using stretching as a means of healing. Our time together will be spent sharing with you tools and techniques to increase strength and mobility all over your body. After our time together, you will feel stronger and longer in addition to having practical techniques to incorporate into your personal routine.

Cancellation Policy

To cancel or reschedule, please notify us 24 hours in advance. Deposits will not be refunded if session is cancelled 24 hours or less before scheduled session. Session can however be rescheduled with email confirmation from coach/clinician.

Contact Details

sarahn@sarahnsays.com

Philadelphia, PA, USA

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