Sarahn Says Sundays - 11.13.16

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(Life As A Human)

Morning is the Best Time for Self-Improvement

http://usatoday30.usatoday.com/news/health/bonus/story/2012-07-09/morning-benefits/56859788/1?AID=10709313&PID=6160080&SID=iv35nvwdot010twg00dth


(People Images/Getty Images)

8 Ways to Start Your Day with Less Anxiety

http://www.self.com/story/start-your-day-with-less-morning-anxiety