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Sarahn Says Sundays - 11.13.16

Today’s Content

Conversations that Count


📷(Life As A Human)

Morning is the Best Time for Self-Improvement

http://usatoday30.usatoday.com/news/health/bonus/story/2012-07-09/morning-benefits/56859788/1?AID=10709313&PID=6160080&SID=iv35nvwdot010twg00dth


📷

(People Images/Getty Images)

8 Ways to Start Your Day with Less Anxiety

http://www.self.com/story/start-your-day-with-less-morning-anxiety


📷(Africa Studio/Shutterstock)

21 Ways to Feed your Brain

http://www.rodalesorganiclife.com/food/brain-foods/


📷

(Soul Doctors)

12 Ways to Get Over Procrastination

https://www.psychologytoday.com/blog/fulfillment-any-age/201611/12-ways-get-over-procrastination-now



Tracks from Show  (In order played)

Fine Again - Anthony Hamilton

Choices (Interlude) - Dawn Richard

Just For Today - India.Arie

Rise Up - Andra Day

Bright - Kehlani

Where Is The Love? - Black Eyed Peas

Carry On - F.U.N.

No More Drama - Mary J. Blige


Buddhist teachers respond to Trump’s presidential win: http://www.lionsroar.com/buddhist-teachers-respond-to-news-of-trumps-presidential-win/


Positive Affirmations

I love to take action towards making my dreams a realityWhen I flourish, I help other to flourish tooHealthy, vibrant energy flows through my body everyday

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