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Meet Sarahn 

Therapist, Life Coach, Motivational Speaker, Yogi, 

& Wellness Journalist

Hi I’m Sarahn, and I'm here to guide you on your journey to self-satisfaction! 

Start Your Journey

Reads & Resources

...for your mental, physical, and spiritual needs. Engage with the latest Sarahn Says content.


Watch and listen to the latest YouTube videos or self-satisfaction content.

Access how-to guides, self-care tips and more!




“Attending one of Sarahn’s events for the first time was eye opening for me. What took place at the event confirmed for me in my heart what the Lord has been speaking to me through others as well. I would definitely attend another. If you have the opportunity to, you should too.”

Valerie R.

“Sarahn’s knowledge created a new wisdom for me in approaching love. I’ve became responsible for my part in failed relationships instead of blaming.  Taking accountability allows me to progress in future relationships. Sarahn helped me to understand my love for myself is most important before I can love anyone else.”

Kacei W.

“Sarahn does an amazing job of bringing together a diverse group of Black women with pure hearts. As a naturally introverted person, I’ve found myself speaking about personal topics around women I’ve never met before. She creates space for women to feel connected and loved. After each experience, I left with clarity, mindfulness and intention.”

April R.

"I am always so grateful for Sarahn's message. What especially touches me, in addition to the power of her words, is how carefully she prepares for every space she shares in. She thoughtfully unpacks her message, and always weaves in take home practices you can start right away."

Dee Dee R.

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Creating Possibilities

If you’ve made it this far and you’re ready to contact me, it means you are not settling for less than the best with your life.

You are opening up your life to new possibilities and I’m so excited for you to start your journey to self-satisfaction.


I would love to speak with you over the phone, but if you are more comfortable emailing then there is a form that is easy to fill out below. I look forward to connecting with you! 



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